Naproxen: Quick Guide to Pain Relief and Safety
If you’ve ever needed fast relief from a throbbing ache, you probably heard of naproxen. It’s the go‑to tablet for many people dealing with headaches, muscle strains, or arthritis flare‑ups. The good news? It’s available over the counter in most UK pharmacies, but using it right is essential to avoid unwanted side effects.
How Naproxen Works and What It's Used For
Naproxen belongs to a class of medicines called non‑steroidal anti‑inflammatory drugs (NSAIDs). It blocks enzymes that produce prostaglandins – the chemicals that cause pain, swelling, and fever. Because of this, naproxen can tackle a wide range of aches: tension headaches, menstrual cramps, dental pain, and even the joint pain that comes with osteoarthritis.
One thing that sets naproxen apart from ibuprofen is its longer lasting effect. A single dose can keep you comfortable for up to 12 hours, so you often need fewer tablets throughout the day. That makes it a favorite for people who hate popping pills every few hours.
Dosage, Side Effects, and Buying Tips
For adults, the standard over‑the‑counter dose is 220 mg taken once, then 220 mg every 12 hours if needed. The prescription strength can be higher, but never exceed 660 mg in a day without a doctor’s advice. Always take naproxen with food or a full glass of water to protect your stomach.
Common side effects include mild stomach irritation, heartburn, or headache. If you notice ringing in the ears, sudden swelling, or severe stomach pain, stop the medication and seek medical help. People with a history of ulcers, kidney disease, or heart problems should check with a pharmacist before using naproxen.
When you’re ready to buy, look for reputable UK pharmacies – either the physical stores or trusted online sites that require prescription verification for higher strengths. Check the expiry date, and store the tablets in a cool, dry place away from children.
Remember that naproxen isn’t a cure for the underlying condition; it just eases the symptoms. Pair it with gentle stretches, heat packs, or a balanced diet to support longer‑term joint health.
If you’re unsure whether naproxen is right for you, a quick chat with a pharmacy professional can clear things up. They can advise on possible drug interactions, especially if you’re already taking blood thinners or antidepressants.
Bottom line: naproxen is a solid, long‑acting pain reliever that works well for many common aches, provided you follow the dosing guidelines and stay aware of stomach‑related side effects. With a little care, you can keep those daily pains under control without unnecessary hassle.
