June 2023 Health Archive – What We Covered This Month
June was a busy month on The Independent Pharmacy blog. We dug into a mix of natural supplements, medication safety for kids and pregnant women, practical pain‑killer tips, and a couple of deep‑dive enzyme pieces. If you missed any of the posts, here’s a quick rundown of what you can still read.
Natural Boosters and Everyday Supplements
We started the month with a look at Pellitory supplements. This plant‑based remedy shows promise for digestion, blood‑sugar control, and immune support. Readers shared that adding Pellitory to their routine gave them more steady energy and fewer digestive hiccups.
Later, we highlighted tocotrienols, a form of vitamin E that’s often overlooked. The top‑10 list covered heart health, brain function, skin glow, and even hints of anti‑cancer potential. If you’re looking for a simple way to upgrade your daily regimen, a tocotrienol capsule is an easy addition.
Medication Safety for Vulnerable Groups
Parents got a heads‑up on Loperamide for children. The key takeaways: stick to the pediatric dose, never give adult formulations, and watch for signs of dehydration. A quick call to your child’s doctor can clear up any doubts before you reach for the medicine.
We also tackled Tacrolimus use during pregnancy. While the drug is crucial for transplant patients, its safety profile in pregnancy isn’t crystal clear. Most experts say the benefits can outweigh the risks, but you’ll need a detailed discussion with your specialist to weigh preterm birth and low‑birth‑weight concerns against graft protection.
For those who rely on naproxen for pain, we shared practical tips to curb gastrointestinal upset. Take it with food, stay upright for half an hour, and keep an antacid on hand if you notice heartburn. If discomfort persists, a doctor’s call is wise.
Enzymes and How They Keep You Running
One of the most surprising posts was about lipase, the enzyme that breaks down dietary fats. Without enough lipase, you can feel sluggish after a hearty meal because your body can’t absorb nutrients efficiently. Simple ways to support lipase include eating a balanced mix of healthy fats, staying hydrated, and, if needed, a probiotic that encourages natural enzyme production.
All in all, June’s archive gave you a blend of natural health hacks, essential medication guidance, and a peek into the body’s hidden helpers. Bookmark the posts that hit your interest and feel free to drop a comment if you have questions or personal experiences to share. Your feedback helps shape future content, so keep the conversation going!